Please download forms prior to your first appointment. Bring completed forms with you to the first counseling session..
The time scheduled for your appointment is assigned to you and you alone. If you need to cancel or reschedule a session, we ask that you provide us with 24 hour notice. If you miss a session without canceling, or cancel with less than 24 hour notice, you may be required to pay for the session [unless we both agree that you were unable to attend due to circumstances beyond your control]. Sessions will begin at the time scheduled. It is important to note that insurance companies do not provide reimbursement for cancelled sessions; thus, you will be responsible the cancellation fee.
In addition, you are responsible for coming to your session on time; if you are late, your appointment will still need to end at the regularly scheduled time, and the charge will be for the full amount of the appointment fee.
Please take some time and view these videos, Deep Breathing and Progressive Relaxation.